Letting go of the pain, sadness, grief and the many challenging emotions involved in ending a relationship is always difficult.
The proverb “Time heals all wounds” is categorically untrue. Time does not heal all wounds. If work isn’t done on healing the wounds associated with divorce scarring will result. I often hear clients say: “I thought I was over my grief and then out of nowhere I just broke down again. What’s wrong with me? Why can’t I get past this divorce?”